If you have ever been horrified to discover that the “safe” non-stick coating on your cookware has ended up in your scrambled eggs, then you can understand the need to find safe, durable pots and pans. Unfortunately, it can be very confusing to sort through the maze of cookware available today and try to choose the ones that will actually provide a healthy, long-lasting option for cooking and baking the food we feed our families. If you are involved in this type of quest,offers helpful information to assist in making an informed choice.
The Problem With Non-Stick Surfaces
The first non-stick coating material was discovered in the late 1930s and quickly made its way into the kitchen. For decades it would be heralded as something of a miracle, causing many people to turn to it as a replacement for their perfectly serviceable (and safe) cast iron and stainless steel cookware.
Much later,, like Teflon® for example, were found to emit toxic fumes when overheated. This was not only unappetizing, but it also caused flu-like symptoms and serious health risks. Today’s non-stick coatings are marketed to us as safe, yet still create potential for exposure to dangerous chemicals through fumes or by ingesting bits of the coating if it becomes damaged or too hot during the cooking process. When shopping for cookware, read the labels carefully and do your homework in the following areas.
Does The Cookware have a Reliable, Third Party Certification?
Many cookware manufacturers are marketing claims that their products are free of Perfluorooctanoic acid () and polytertafluoroethylene (PTFE), yet the lack of regulation makes these claims questionable. These chemical compounds are toxic and known to cause serious health risks, including damage to the liver, cardiovascular and immune system, and are “ ”.
How is the Cookware Constructed and What Materials Are Used?
Many cookware companies use thin layers of materials that can loosen or degrade over time. When this occurs, miniscule particles are ingested along with the food. If these materials are toxic, serious health issues can occur, particularly for children and those with weakened immune systems.
In reality, the safest cookware choices have been around for generations. Quality cast iron and stainless steel are still the benchmark for the safest, healthiest food preparation and well worth your consideration.