Ensuring that your children eat only safe, healthy foods at home is a goal that most parents strive to achieve. Unfortunately, however, these benefits can quickly evaporate if the child is eating commercially processed foods in the school cafeteria or taking junk foods in their lunchbox. Even worse is when mom and dad make the effort to provide a healthful, nourishing lunch but then wrap it in unhealthy, landfill-bound plastic wraps and bags.
Choosing the Right Foods for Healthy, Delicious Lunches
As a parent of two,, franchise owner dishes her secrets. The best advice for making school lunches that your child will want to eat is to keep it simple, and focus on the choosing top-quality ingredients. Organically raised pastured chicken breast and crisp, fresh locally grown lettuces or greens can make a healthful lunch that kids can hold in their hands to eat.
To make this even more appealing, consider marinating the chicken with a bit of sea salt, chopped garlic, extra virgin olive oil, and cracked pepper before roasting or grilling to provide flavor. Chill thoroughly before slicing. Roll chilled breast strips and greens inside a crisp lettuce leaf to form an easy to eat pouch. Include fresh organic fruits or fruit juice, and multi-grain crackers for a just right meal for your youngster.
Environmentally Conscious Options for Your Childs Lunch
Preparing a delicious lettuce wrap is only half the battle. To make it even better, rid your kitchen of all those disposable sandwich bags and ensure that the wrapping is as healthy as the lunch inside. To accomplish this goal, purchase a supply of washable, reusable lunch containers, such ascapable of holding sandwiches, fruits, veggies and whole-grain crackers or kale chips.
Easy to wash and reuse, kids will love the bright colors and patterns and parents will never again be faced with the early morning dilemma of having to bag a sandwich and snacks only to find the box of Ziplocs empty. Durable enough for years of use, these handy, leak-resistant containers can prevent years worth of plastic from ending up in the landfill or the environment. Also, swap out the brown paper bag for a fun, insulated lunch box to keep your kid’s lunch as fresh as possible.
Don’t forget to include a cool, delicious beverage to wash down that healthy lunch. This is easy when you choose to invest in a stainless steel,that your child will enjoy using. Choose one that is dishwasher safe and easy for your child to open and close.